Health and Wellness

The 7 Keys To Accelerated Healing

A Sounding Board interview with Dr. Shiroko Sokitch.

HEAL (Healthy Eating Active Living)

A Sounding Board conversation with Rebecca Smith and Pam Shinault.
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Water Exercise for Mature Adults

A Sounding Board conversation about the benefits of water exercise with members of a water aerobics class for senior citizens offered by The College of Marin Community Education.
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Poetry and Healing

A Sounding Board conversation with Joan Baranow and David Watts
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Health Care For All

A Sounding Board conversation with Ellen Karel.
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Adult Day Health Care

A Sounding Board interview with Holly Rylance, Activity Director at Life Long, Marin Adult Day Health Care. Holly interviews Maria Martinez and Patrick Crossan whose parents benefit from participation in Marin Adult Day Health Care.
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Brain Health

A Sounding Board interview with Dr. Shiroko Sokitch about healthy aging and the brain.
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Immune System 101

A Sounding Board interview with Dr. Shiroko Sokitch.
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Eliminating the Stigma of Depression in Teens

A Sounding Board conversation with Kyleigh Hoye
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Nutrition and MS, Multiple Sclerosis

A Sounding Board interview with Dr. Elizabeth Crabtree, MD, Associate Clinical Professor of Neurology Director of Patient Education and Support UCSF Multiple Sclerosis Center
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Common Fad Diets

A Sounding Board conversation with Kim Kulp, Nutritionist
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Multiple Sclerosis 101

A Sounding Board conversation with Ann Johnson and Vicki Campbell with information about MS.
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Today's Hot Topics in Nutrition

A Sounding Board Conversation with Kim Kulp, Registered Dietitian
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Healthy Aging

A Sounding Board interview with Dr.Shiroko Sokitch, MD
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Medical Benefits of Hypnosis

A Sounding Board conversation with Dr. Wayne Cooper
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Self-Management of Type2 Diabetes

A Sounding Board interview with Edie Urteaga by Soroptimist International of Novato
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How Hormones Affect Our Lives and What We Can Do About It

A conversation with Dr. Shiroko Sokitch on Sounding Board from Soroptimist International of Novato.
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Emerging Trends in Tobacco Products and Marketing to Young People

A Sounding Board interview with Alissa Ralston from Soroptimist International of Novato.
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Novato Wellness Center for Teens

A Sounding Board conversation with Kara Verner and Susan Wiebers.
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A Scientist Reveals Mysteries of Alzheimer's

A SoundingBoard conversation with Patricia Spilman, M.S., Scientist at the Buck Institute For Research On Aging.
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Anxiety and Learning in the Classroom

A Sounding Board interview with Dominican University professors, Dr. Mohammed El Majdoubi and Dr. Suresh Appavoo, discussing the impact of anxiety on student achievement. Dr. Madalienne Peters leads the discussion which describes a new methodology for assessing student psychological well-being in the classroom using a multidisciplinary approach (biology, psychology and pedagogy.)
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Caregiving as a Women's Health Issue

Interview on SoundingBoard by Soroptimist International of Novato with Cris Chater, Executive Director of Senior Access
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Hooves for Harmony

A Sounding Board conversation with Heather Parker whose nonprofit, Hooves for Harmony, provides therapeutic horse back riding opportunities for children with special needs.
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Bridging Mobility with Bionic Technology

A Sounding Board conversation with Amanda Boxtel who demonstrates the humanization of technology via the intersection of health, and medicine with technology by using a specially designed bionic exoskeleton to stand and walk.
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Marin Villages

A Sounding Board conversation about Marin Villages, an organization of neighbors helping neighbors, volunteers assisting senior citizens in their homes.
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